When you ask for garlic, many people may have an image of good health. I also want to eat garlic every day if I can do it for health.

However, the smell peculiar to garlic is also anxious. Especially if you are working or women, you may often feel that the smell of garlic can not be tolerated? But what is the cause of the smell of garlic?

□ cause of smell

Garlic contains a component called allicin. In fact, this is the cause of the smell of garlic.

Allicin, which is the source of allicin, is also found in garlic and other onion and long green onion flavored vegetables, and is a type of sulfur-containing amino acid.

Garlic odor can be divided into two types: odor from mouth and stomach and odor as perspiration after being absorbed by the body.

After eating garlic-based dishes, you may have had the experience of “the mouth is very garlicy!” However, the smell of garlic from this mouth can be relieved in a few hours. On the other hand, body odor turns into blood and runs around the whole body, so it may smell the next day.

□ Measures

・Heat garlic

Alliin, which is produced by cutting and grated garlic, reacts with an enzyme called alliinase and changes to allicin.

In addition, an enzyme called alliinase that produces allicin is characterized by being vulnerable to heat. Therefore, it is possible to suppress the smell if you burn and fry garlic and eat it.

・Drink milk

Allicin is characterized by its ability to associate with proteins, so drinking milk can reduce odor.

・drink tea

The catechins contained in tea are characterized by being easy to associate with allicin, so it is possible to suppress the smell by drinking tea. In addition, catechin is recommended because it is also included in green juice, oolong tea and jasmine tea.

・Eat an apple

The polyphenols contained in apples are said to have the effect of suppressing the smell of garlic. In addition, eating an apple is effective because it can add an apple-specific aroma.

□ Finally

There are many white garlics who care about the smell, but if it is black garlic, you can eat it without worrying about the smell.

Black garlic is nutritious and easy to eat. If you are concerned about the smell of garlic, we recommend black garlic. If you are interested in black garlic, please feel free to contact Okazaki.

Have you ever been tired of tiredness? When I was young, I should have been tired the next day when I went to bed, but as I get older, I can not get tired very well. If you can not get tired, you will not feel like it. What should I do to live a healthy life without fatigue? This time, I will explain to those who are unable to get tired and how to improve when they can not get tired.

□ How to improve when fatigue does not disappear

・sleep

Enough sleep plays an important role in fatigue recovery. During sleep, brain cells that are used during the day will be rested, and general metabolism and fatigue recovery will be achieved. It’s a good idea to have an optimal sleep time that suits you. The optimal sleep time varies depending on the person, but the ideal sleep time is said to be around 6 to 8 hours.

・bath

You can rest your body by taking a bath. The point when taking a bath is to soak in a bath with a warm temperature of 38 to 40 degrees. Bathing at a warm temperature is effective for relaxing before sleep, as the parasympathetic nerve is dominant.

In addition, it is also recommended to use an aroma when bathing. The scent encourages you to relax, so it can be expected to recover from fatigue if it is incorporated into your life. Even if you don’t have a dedicated device, you can expect a soothing effect by dropping a few drops of your favorite aroma oil onto the water bath during bathing.

・motion

Have you ever had a feeling that your body was clean when you exercise properly? By moving the body, you can improve blood circulation throughout the body and remove fatigue substances accumulated in the body. If you exercise too much and exercise too much, it will be a burden on the body, so it is better to keep in mind the appropriate exercise.

・Meal

When you can’t get tired, the most important thing to review is the meal. Eating foods with high nutrient content that can recover from fatigue may improve fatigue.

Therefore, black garlic is recommended as a nutrient-rich food. Black garlic can be expected to have effects such as natural healing power and immunity up, stamina augmentation, nourishing and tonicity. It also has the effect of stabilizing the mind, and it works to promote hormone secretion. Therefore, taking black garlic is likely to improve your sleeplessness and tiredness.

□ Finally

At Okazakiya Co., Ltd., we are committed to safety and security, and provide black garlic with the affection of producers poured. If you can’t get tired, why not try black garlic? If you are interested in black garlic, please feel free to contact Okazaki.

Ladies of all, have you ever eaten black garlic? I think that many people have the image that it seems to be good for their health when they ask for black garlic. Actually, black garlic is not only good for health but also has many benefits for women. So, this time, I will introduce the benefits of black garlic for women.

□ The effect of black garlic happy for women

・Anti-aging effect

Garlic contains nutrients with antioxidant activity. Since it removes “active oxygen” that causes skin aging, such as stains, wrinkles, and sagging, it can be expected to have a skin rejuvenating effect.

・Skin care effect

Black garlic also has the effect of promoting blood circulation and warming the entire body. When the blood flow gets better, the body gets warmer, and the blood gets on the nutrition, which spreads throughout the body and improves metabolism. Better metabolism promotes the skin’s metabolism and the cycle of skin resurgence, so you can expect a beautiful skin effect.

・Cold improvement

I think that there are many women who have trouble with coldness. Black garlic also has the effect of improving how cold it is. Black garlic promotes blood circulation, has the effect of warming the entire body, and can be expected to remove the coldness of the body. In addition, eating black garlic will expand the blood vessels in the periphery, which will lead to the creation of a warm and cold body.

・Constipation cancellation

Allicin contained in garlic is said to activate the function of the intestine. In addition, black garlic activates bifidobacteria, which are good bacteria. The stimulation by lactic acid and acetic acid generated at this time leads to the elimination of constipation by promoting active exercise in the intestine. However, if you eat too much garlic, there is a risk of reducing bifidobacteria due to the strong antibacterial activity of allicin, so it is necessary to keep a proper intake.

・Diet effect

Garlic stimulates the sympathetic nervous system and promotes the secretion of adrenaline, so it stimulates metabolism and promotes the burning of fat.

□ Finally

Black garlic has so many effects that women are happy with. Why don’t you try to solve women’s specific problems with black garlic? At Okazakiya Co., Ltd., we are committed to safety and security, and provide garlic with the affection of the producer. If you are interested in black garlic, please feel free to contact Okazaki.

Do you know when it is effective to eat black garlic? There is an appropriate timing to enhance the effect of black garlic.

Unlike white garlic, black garlic has the characteristic of being easy to eat without the unpleasant odor peculiar to garlic. Therefore, you can always eat without worrying about the smell. So, this time, I will introduce the best timing to eat black garlic.

□ What is the timing to eat black garlic?

・When I feel tired

Black garlic contains 3.5 times as much arginine as normal garlic. Arginine is one of the amino acids, and it works to attack bacteria that invade from the outside and cancer cells that occur inside, and is said to be effective in improving immunity and recovering from fatigue.

Black garlic also has the effect of promoting blood circulation and warming the entire body. A better blood flow will warm your body, and you will be able to get on your blood and feed nutrition throughout the body. This will reduce fatigue and improve recovery. Therefore, black garlic is a good food to eat when you feel tired.

・before sleep

In order to prevent diseases, the action of natural killer cells, which have the function of finding and attacking cells and viral infections in the body, is important. However, the activity of natural killer cells declines after 11 o’clock in the evening and the immunity to the virus decreases. Furthermore, the growth of cells and viruses that cause disease is activated at night.

Therefore, the immunity to the virus is low before going to bed. Therefore, it is thought that if you eat black garlic before going to bed when your immunity declines, the effectiveness of disease prevention may be enhanced. In addition, since it is known that the garlic has an antioxidant effect more than 10 times that of normal garlic, it is expected that the disease prevention effect will be further enhanced. Therefore, eating black garlic before you go to bed may create a disease-resistant body.

□ Finally

Eating black garlic at the right time will increase the effect even more. When eating black garlic, why not eat it when you feel tired or before you go to bed? At Okazakiya Co., Ltd., we are committed to safety and security, and provide garlic with the affection of the producer. If you are interested in black garlic, please feel free to contact Okazaki.

Garlic has a high health effect and has recently been attracting attention as a health food. Of all of you, there may be many who are thinking of incorporating garlic into their daily meals.

Therefore, it is the cooking method to be worried about. It should be eaten raw or heated. Depending on the ingredients, heating may cause loss of nutrients. This time, I will explain thoroughly focusing on the ingredients, whether raw garlic and heated garlic have a difference in the effect.

□ Ingredients of raw garlic

First, let’s introduce the typical ingredients of raw garlic and their functions. The three main components we will introduce will be compared to heated garlic.

・Alliin

Aliin is one of the main ingredients of garlic. Alliin itself has no effect, but it is turned into a component called Allicin by grinding and peeling. Allicin is highly effective in nourishing and preventing aging. In addition, allicin is a substance that causes the peculiar odor of garlic.

・potassium

Potassium is also the main ingredient of garlic after alliin. Potassium works to help drain the body’s water. It will help to prevent foot swelling and swelling and high blood pressure.

・vitamin

Garlic contains many vitamins. Vitamins help keep the skin and mucous membranes strong. It is said that garlic has a cosmetic effect because it is rich in vitamins. Vitamins also help the liver to metabolize lipids, which can be expected to enhance liver function.

□ Ingredients of heated garlic

Unfortunately, some of the garlic ingredients are weak or lost when heated. The main ingredients contained in the raw garlic, which I explained earlier, are compared.

・Aliin

When it changes from alliin to allicin, which can be expected to have a health effect, an enzyme called alinase works. By heating, this allinase is lost. As a result, allicin with health benefits is not produced, and the health benefits of garlic will be significantly reduced.

・potassium

Potassium is heat resistant, so heating will have little effect. However, be careful about the cooking method because potassium is easily soluble in water.

・Vitamins

Unfortunately, vitamins are vulnerable to heat. Therefore, vitamins contained in garlic are greatly reduced by heating.

□ Finally

In this way, the components of the heated garlic are greatly reduced and the effects are also reduced correspondingly to the raw garlic. However, since the smell is suppressed in heated garlic, it is easier to eat than raw garlic and the burden on the body is also reduced. Raw garlic allicin has a strong bactericidal effect, and if you eat too much it will be a heavy burden on the body.

There are also garlic that are considered to have a higher health effect than regular garlic. It is a black garlic made of aged normal garlic. If you want to absorb the effects of garlic more, we recommend black garlic.