“I want to become skin beautiful!” It is a desire that many women have. 

However, in order to become a beautiful skin, expenses for basic cosmetics such as lotion, milky lotion, beauty essence etc will be costly. So there is the idea of ​​”making skin beautiful from food.”

For example, it is well known that lycopene contained in tomato has a beautiful skin effect.

So, do you know that “black garlic” also has a beautiful skin effect? 
So this time we will introduce the skin care effect brought by black garlic!

《Ingredients of black garlic》
Black garlic contains many health ingredients. Among them, this time we will introduce you focusing on beautiful skin effect.

 · Total polyphenols (more than 5 times more than raw garlic) 
Total polyphenol has strong antioxidant action and has the effect of converting harmful substances such as active oxygen into harmless substances. 
We generate energy by absorbing oxygen. 
In the process, part of the oxygen changes to active oxygen with strong oxidizing power, but this active oxygen rusts the inside of the body. 
The antioxidant effect prevents this active oxygen from rusting inside the body. 
Therefore, it helps prevent lifestyle diseases such as arteriosclerosis, but it also works for anti-aging of the skin.

I would like to take this antioxidant effect by all means for improving skin dullness and preventing aging.

 · Cystine 
Cystine is a constituent of proteins present in hair and nails. 
This cystine has the effect of suppressing the action of the enzyme that produces melanin, which is the cause of spots. 
It also has the effect of promoting the cycle of reborn skin, so it makes the skin beautiful with a sense of transparency even with years!

 · Aspartic acid 
It has a moisturizing effect and has the effect of leading to moist and smooth skin. 
It also plays a role in protein making, which enhances skin metabolism. 
Actually, as much as aspartic acid is contained in the amino acid structure of collagen that will prevent sagging of the skin, and will have a firmness. 
Collagen is a component that can not be removed from the beauty of women.
It keeps not only the skin but also nails and hair beautifully. To keep the collagen healthy, aspartic acid is necessary!

Just by incorporating black garlic into your regular meal, it is good to have such effects! 

Let’s adopt black garlic in the future eating habits and aim at the beautiful skin!