“It’s always heavy”
“I’m not motivated”

Have you ever been troubled with chronic ill health every day?

If you can not do your work or housework due to poor health, you will be very upset.

Let’s solve the trouble from the inside of the body slowly. .

This time, white garlic is aged at high temperature, and the amount of active ingredients is the power-up introduced black garlic.
As well as being popular as a health food, research is progressing all over the world.

■ What is the cause of poor health?

First, let’s look back on our daily lives.
Isn’t it fatigue that comes from stress or disturbance of lifestyle habits that you are chronically ill-conditioned?
Fatigue disrupts the balance of the autonomic nervous system and leads to a decline in immunity.

■ Black garlic is effective for fatigue recovery

Black garlic helps with the action of vitamin B1.
Vitamin B1 is responsible for converting carbohydrates into energy.
Therefore, it is recommended that you take in the black garlic after work or going out and nourish the vitality.

When your fatigue is restored, you can live well.

■ Improved immunity in black garlic

Besides fatigue, the other cause of illness is immunity.
Even if you use care to some extent, your immune system will decline with age.
It is S-allylcysteine contained in black garlic that prevents the loss of immunity.

S-allylcysteine is a component only contained in garlic that stimulates the function of immune cells and eliminates viruses that have invaded the body faster.

Studies have shown that daily consumption of black garlic increases natural killer cells by approximately 1.5 times.
For this reason, it is possible not only to improve your daily physical condition, but also to prevent major illnesses, by making it a habit to ingest black garlic.

■ How and when should you eat black garlic?

For black garlic, it is recommended that you continue to take it daily in the morning or when you’re hungry because your body can absorb nutrients.
You can peel it and enjoy it as fruit, or you can enjoy it deliciously even when mixed with yogurt or salad.

However, if you take garlic in excess, please be careful as it may cause stomachache.

■ Summary

I have not been able to solve my health problems that have continued for a long time.

Of course we will adjust our lifestyle little by little every day, but why not take black garlic as a part of it?