Every year, the highest temperature is renewed and the summer heat continues.

If you are spending such a hot summer in Japan, you may feel that you lose your appetite and suddenly lose weight, or feel as if you are feeling heavy all day.

In addition, if you have lost your appetite and have not had a healthy diet, or if you have been able to rehydrate, there is a great possibility that you will get heat stroke just by going to a place where the sun is strong.

Although the heat of summer makes you feel unwell, generally it is gastrointestinal symptoms. Symptoms such as anorexia, diarrhea, and indigestion may be linked to anorexia if summarized.

It is preferable to take a healthy meal and build strength to survive the summer without getting into a loss of appetite just because it is hot, but this may not be the case.

As a result, they become malnourished and fall in a vicious circle where they are timid and timid and spend a lot of energy.

Another source of fatigue is poor blood flow. In summer, when the body’s moisture gets out of the body as sweat, blood tends to become muddy. Blood also has the role of draining unnecessary elements such as fatigue substances, so blood flow is worse and it also leads to fatigue.

What I would like to recommend at such time is “Black garlic”!

For garlic,
·Polyphenol
It will reduce the damage received from the strong ultraviolet rays of summer
・ Vitamin B1
It is a vitamin that is good for relieving fatigue and is a water-soluble vitamin also called thiamine.
・ Allicin
It works to increase the absorption and retention of vitamin B1, and can maintain vitamin B1 in the body longer than usual.
・ Skordinin
It stimulates cell metabolism to rejuvenate cells and promote recovery from fatigue.

And so on, it contains plenty of essential nutrients for a healthy body.

And since black garlic is about 10 times as effective as normal garlic, it can be said that it is a perfect food especially for summer delicacy because it produces a large amount of effects in small quantities.
Black garlic is perfect for such a dull summer.
Okazakiya Co., Ltd. always sells fresh garlic. You can also buy from the internet, so please be sure to try Okazaki’s garlic once.

Black garlic is delicious as it is, but I think that some people are concerned about the flavor even if they want to eat for health. This time, I would like to recommend especially for such people, we will introduce a recipe that is excellent and easy to use with black garlic. It is a recipe that makes use of the goodness of black garlic that you can easily make delicious.

・Black garlic meat miso

□ Material

・ A little ginger
・ 2 pieces of black garlic
・ One long spring onion
・ 2 pieces of raw shiitake
・ 200-250g of ground chicken
・ Sesame oil a little
・ Sake your choice
・ Mirin your choice
・ One cup of water
・ Miso taste
・ Soy sauce a little
・ Eyebrow nail (plus α)

□ recipe

1. Grind black garlic into a paste.
   2, ginger / long green onion / raw shiitake mushroom / minced chicken with minced meat.
2. Put the sesame oil / ginger / black garlic / green onion / green onions in a pot and fry it, and add minced meat.
3. Put the sesame oil / ginger / black garlic / green onion / green onions in a pot and fry it, and add minced meat.
4. When the color of minced meat changes, add shiitake mushroom and fry a little.
5. Sake sake / mirin / water until it is drained.
6. Finally, a little soy sauce is complete.

□ How to eat delicious

It is a black garlic meat miso that goes well with anything like rice and cucumber, but try it in particular because it is very delicious to eat with grilled peppers, warm vegetables, and somen in the summer.

・Black garlic cheese

□ Material

・ Cheese of your choice
・ Black garlic
・ A little olive oil
※ One cheese is recommended: black garlic. Please adjust the amount you like.

□ recipe

1.Prepare cheese on a plate

2.Place black garlic on cheese and pick with a pick

3.It is finished with olive oil if you like.

□ How to eat delicious

It is easy to eat even if you are not good at black garlic, and the unique flavor of black garlic is a mild and easy-to-eat snack with olive oil. It is a flavor that goes well with wine and liquor, so why not enjoy a cup of black garlic cheese with a full after-dinner meal?

As mentioned above, we have introduced a recipe that is compatible with delicious black garlic. How about taking it as reference of daily cooking? From this, you may like black garlic more. Okazakiya Co., Ltd. offers fresh and delicious black garlic anytime. Please enjoy the black garlic of Okazaki shop by all means.

If you feel constipated and your stomach is not good, then you will always rely on laxatives. Since laxatives are medicines, they put a burden on organs such as the stomach and intestines, and although temporary improvements could be made, their effects would be diminished if they were not kept drinking, or they would be less effective if the body got used to them. If you do, you can not solve fundamentally.

Such black garlic is recommended for those who want to improve constipation without relying on medicine.

Garlic is well-known for being effective in preventing colds, having a great deal of health benefits such as summer battling measures, promoting blood circulation, and in particular, the nutritional effect is increasing for matured black garlic. Of course, constipation cancellation effect is also recognized! So, this time, I will introduce the constipation cancellation power of black garlic.

□ What kind of black garlic is in the first place?

As I mentioned above, black garlic is not a specific food but matured white garlic in raw condition.

□ What kind of ingredients of black garlic are connected to the resolution of constipation?

Black garlic amplifies various nutrients by aging white garlic. Furthermore, by aging, good bacteria are produced. It is famous for being contained in fermented foods such as kimchi, yoghurt, natto etc. as good bacteria, but this good bacteria is effective for constipation.

□ Why do you get constipated in the first place?

One of the causes of constipation is the decrease in the number of good bacteria that we mentioned earlier as being included in black garlic. Good bacteria are one of the bacteria originally present in the human body, but they are reduced by various causes such as lifestyle disorder.

If the number of good bacteria decreases, the number of bad bacteria will increase, and the balance between the good and bad bacteria will break the movement of the intestine, resulting in constipation because the stool does not come out well. However, you can not only supplement good bacteria by eating black garlic, but you can also ingest abundant dietary fiber and not only good intestinal environment but also soften stool, so it is the best for constipation elimination.

□ Finally

How was the effect of eliminating constipation of black garlic? At Okazakiya Co., Ltd., we produce fresh, high-quality garlic that is always made with a focus on soil quality and fertilizer in Takocho, Aomori Prefecture, which boasts the largest garlic production area in Japan. Garlic very effective for health. Okazakiya Co., Ltd. also sells online, so please try it once.

Black garlic is a healthy food and it is effective to incorporate it into your daily life. However, if you are taking medication, the combination of black garlic and the drug you are taking may be safe or worrying.

In this article, I will talk about medicines that you should not swallow with black garlic. Please make it a reference to live a healthy lifestyle incorporating black garlic, knowing the correct knowledge.

□ Black garlic is

Black garlic is made by aging white garlic. The color is darkened by the chemical reaction that occurs during this ripening. Aged black garlic increases its antioxidative action and increases the content of polyphenols and amino acids originally possessed by garlic.

It is recommended food for those who are tired because it also prevents lifestyle diseases and summer sickness.

□ A drug that you want to be aware of when you meet black garlic

・Anti-HIV agent

Garlic and black garlic may promote the metabolism of anti-HIV agents and may lower blood levels. When administering anti-HIV agents, do not take anything that contains garlic components.

・Oral contraceptive

Black garlic may induce drug metabolizing enzymes and may weaken the efficacy of the pill, so avoid drinking.

・Immunosuppressant

An immunosuppressant is a drug that suppresses the excessive immune response that occurs in the body. Essentially, they are broken down in the body and then discharged out of the body. However, garlic and black garlic can accelerate the degradation of the immunosuppressant and reduce its efficacy.

・Diabetes medicine

There is no problem with eating black garlic little by little every day, but you should be careful if you consume it at once.
The combination of the anticoagulant effect of black garlic and the action of warfarin potassium may result in overwork and hypoglycemia.

□ Finally

The above is a medicine that I would like to be careful about when I have black garlic. Care should be taken as side effects may occur if taken simultaneously with other drugs. If you have medications that are being taken continuously or if you are unsure about your judgment, you should always consult your doctor.

At Okazakiya Co., Ltd., we are committed to safety and security, and provide black garlic with the affection of producers poured. How about eating black garlic for health?

Did you know that black garlic has recently attracted attention as a nutritious food? Speaking of garlic, I think that there are many people who have the image of good health and the image of smell.

On the other hand, when it comes to black garlic, it may be that some people do not think much about the image.

If you are concerned about black garlic, or if you do not know much about black garlic, you may want to know.
It is the retention period of cold and black garlic. Let’s have a look.

□ How long is black garlic stored?

・Black garlic before opening

It can be stored for one year in a cool and dark place. Black garlic can be stored for a relatively long time in a cool and dark place because garlic itself has antibacterial and sterilizing properties.

・Black garlic after opening

It can be stored for one month in a cool and dark place. Even after opening, if it is stored in a dark, cool and well-ventilated place, the flavor will not change during this period, and you can eat without problems. Specifically, it is better to put it in a paper bag or empty bottle, or wrap it in newspaper and save it.

・Storage in the refrigerator

If it is a refrigerator, it can be stored for about half a year. This does not change even after opening. Unlike raw garlic, black garlic is more mature, sweeter and more delicious.

・Storage in the freezer

The freezer can be stored for one year. It can be stored for the longest period of time by putting it in the freezer. Some people may be worried that “if you put it in the freezer you’re not frozen?” But it’s okay! Black garlic does not freeze even in the freezer, so you can eat with confidence.

Also, if you put it in the freezer, remove all the skins first. It is recommended that you peel it off, wrap it, etc. and put it in a zip lock and store it, as it will be easier to eat later. When you stock a lot, it is best to store it in the freezer.

□ Finally

We introduced the retention period of black garlic according to storage method.
In this way, black garlic can be stored for a long time even before and after opening, and it is a versatile food that you can always eat deliciously. If you are having trouble keeping black garlic, why not use these methods as a guide?

Even if you have never eaten black garlic before, if you are interested in black garlic reading this article, please feel free to contact Okazakiya.

Have you ever eaten black garlic? Black garlic has a sweet taste like prune, it can be eaten soft and delicious, and the peculiar odor of garlic is suppressed.

Therefore, it is easy to eat as it is, but depending on the person, some people may have resistance by just garlic. So, this time, I will introduce how you can eat black garlic even if you are not good at garlic.

□ Black garlic is

Black garlic is made by aging white garlic for about one month in a hot and humid environment.

Black garlic is self-fermented and blackened by aging. Compared to white garlic, there is no peculiar smell of garlic, more sugar, and it is sweet and easy to eat.

In addition, it has antioxidative and anti-cancer effects and works to enhance immunity, and it can be expected to have more than white garlic effects. Therefore, as black garlic is sold as health food and supplements these days, it is a food that is expected to have health effects and benefits.

□ Easy way to eat black garlic

・risotto

First, fry rice and ground vegetables with olive oil. When the rice is clear, add consomme soup little by little and add black garlic.
Boil the black garlic and simmer until the rice has the desired hardness.
It is good to finish the taste with salt and pepper.

・Japanese dumplings

Finely chop black garlic into small pieces and mix in the chopsticks. There is no stimulation of garlic and a slight sweetness can be felt.

・Grilled rice ball

Just apply a mixture of black garlic, mayonnaise, miso and mirin on both sides of the rice ball and bake it. Burn both sides with a toaster or frying pan, easy to use.
Finish with sesame and sesame seeds, chili pepper and so on.

・Black garlic soy sauce

Mix 1 bowl of black garlic, 1 cup of soy sauce, and 1/2 cup of sake all in a mixer. It is recommended to put it in a glass bottle and save it. It is also good to put it as a hidden taste in salad dressing.

□ Finally

At Okazakiya Co., Ltd., we are committed to safety and security, and provide black garlic with the affection of producers poured. Try eating black garlic for your health as well. Please feel free to contact us if you are interested in black garlic.

Do you know black garlic? Many people may have heard that they have heard but not eaten.

Speaking of garlic, while there is a good image that looks good for health, there is also a negative image that there is a unique smell. However, black garlic is good for health and it does not care about its unique odor. So, this time, I will introduce the reasons why black garlic does not smell.

□ With black garlic

Black garlic is ordinary white garlic aged in high temperature and humidity for 3 to 4 weeks. In other words, it is originally a normal white garlic.

Garlic originally contains amino acids and carbohydrates, but when these ingredients are matured, the content of amino acids and polyphenols in garlic is increased compared to normal garlic.

Therefore, it is characterized by being sweet and easy to eat. In addition, there is also a function that enhances the immune system because the antioxidative action is strengthened. Black garlic is a good food to stay healthy.

□ The reason why you do not smell

Black garlic does not smell because allicin, which is the odor component, changes to other substances.

The origin of the smell of raw garlic is a component called allicin. Allicin, which is the source of allicin, is also found in garlic and other onion and long green onion flavored vegetables, and is a type of sulfur-containing amino acid. As long as the allicin remains in the garlic, a strong smell is emitted.

By the way, as a measure against odor, have you ever heard that it would be better to bake or fry and eat instead of crushing or cutting garlic? As a matter of fact, allicin, when it is heated, damaged, or aged, becomes attached to other substances or changes itself, making it difficult for it to smell.

Likewise, aging and fermenting like black garlic will dilute the function as allicin. In aged black garlic, allicin is almost nonexistent, and the distinctive smell of garlic is lost. Also, since the substance after Allicin changes its form is a stable component that is resistant to heat and irritation, it can be said that black garlic does not care about its odor.

□ Finally

Black garlic is a nutritious food that doesn’t bother the smell. We also recommend eating black garlic for your health. If you are interested in black garlic, please feel free to contact Okazaki.

When you ask for garlic, many people may have an image of good health. I also want to eat garlic every day if I can do it for health.

However, the smell peculiar to garlic is also anxious. Especially if you are working or women, you may often feel that the smell of garlic can not be tolerated? But what is the cause of the smell of garlic?

□ cause of smell

Garlic contains a component called allicin. In fact, this is the cause of the smell of garlic.

Allicin, which is the source of allicin, is also found in garlic and other onion and long green onion flavored vegetables, and is a type of sulfur-containing amino acid.

Garlic odor can be divided into two types: odor from mouth and stomach and odor as perspiration after being absorbed by the body.

After eating garlic-based dishes, you may have had the experience of “the mouth is very garlicy!” However, the smell of garlic from this mouth can be relieved in a few hours. On the other hand, body odor turns into blood and runs around the whole body, so it may smell the next day.

□ Measures

・Heat garlic

Alliin, which is produced by cutting and grated garlic, reacts with an enzyme called alliinase and changes to allicin.

In addition, an enzyme called alliinase that produces allicin is characterized by being vulnerable to heat. Therefore, it is possible to suppress the smell if you burn and fry garlic and eat it.

・Drink milk

Allicin is characterized by its ability to associate with proteins, so drinking milk can reduce odor.

・drink tea

The catechins contained in tea are characterized by being easy to associate with allicin, so it is possible to suppress the smell by drinking tea. In addition, catechin is recommended because it is also included in green juice, oolong tea and jasmine tea.

・Eat an apple

The polyphenols contained in apples are said to have the effect of suppressing the smell of garlic. In addition, eating an apple is effective because it can add an apple-specific aroma.

□ Finally

There are many white garlics who care about the smell, but if it is black garlic, you can eat it without worrying about the smell.

Black garlic is nutritious and easy to eat. If you are concerned about the smell of garlic, we recommend black garlic. If you are interested in black garlic, please feel free to contact Okazaki.

Have you ever been tired of tiredness? When I was young, I should have been tired the next day when I went to bed, but as I get older, I can not get tired very well. If you can not get tired, you will not feel like it. What should I do to live a healthy life without fatigue? This time, I will explain to those who are unable to get tired and how to improve when they can not get tired.

□ How to improve when fatigue does not disappear

・sleep

Enough sleep plays an important role in fatigue recovery. During sleep, brain cells that are used during the day will be rested, and general metabolism and fatigue recovery will be achieved. It’s a good idea to have an optimal sleep time that suits you. The optimal sleep time varies depending on the person, but the ideal sleep time is said to be around 6 to 8 hours.

・bath

You can rest your body by taking a bath. The point when taking a bath is to soak in a bath with a warm temperature of 38 to 40 degrees. Bathing at a warm temperature is effective for relaxing before sleep, as the parasympathetic nerve is dominant.

In addition, it is also recommended to use an aroma when bathing. The scent encourages you to relax, so it can be expected to recover from fatigue if it is incorporated into your life. Even if you don’t have a dedicated device, you can expect a soothing effect by dropping a few drops of your favorite aroma oil onto the water bath during bathing.

・motion

Have you ever had a feeling that your body was clean when you exercise properly? By moving the body, you can improve blood circulation throughout the body and remove fatigue substances accumulated in the body. If you exercise too much and exercise too much, it will be a burden on the body, so it is better to keep in mind the appropriate exercise.

・Meal

When you can’t get tired, the most important thing to review is the meal. Eating foods with high nutrient content that can recover from fatigue may improve fatigue.

Therefore, black garlic is recommended as a nutrient-rich food. Black garlic can be expected to have effects such as natural healing power and immunity up, stamina augmentation, nourishing and tonicity. It also has the effect of stabilizing the mind, and it works to promote hormone secretion. Therefore, taking black garlic is likely to improve your sleeplessness and tiredness.

□ Finally

At Okazakiya Co., Ltd., we are committed to safety and security, and provide black garlic with the affection of producers poured. If you can’t get tired, why not try black garlic? If you are interested in black garlic, please feel free to contact Okazaki.

Ladies of all, have you ever eaten black garlic? I think that many people have the image that it seems to be good for their health when they ask for black garlic. Actually, black garlic is not only good for health but also has many benefits for women. So, this time, I will introduce the benefits of black garlic for women.

□ The effect of black garlic happy for women

・Anti-aging effect

Garlic contains nutrients with antioxidant activity. Since it removes “active oxygen” that causes skin aging, such as stains, wrinkles, and sagging, it can be expected to have a skin rejuvenating effect.

・Skin care effect

Black garlic also has the effect of promoting blood circulation and warming the entire body. When the blood flow gets better, the body gets warmer, and the blood gets on the nutrition, which spreads throughout the body and improves metabolism. Better metabolism promotes the skin’s metabolism and the cycle of skin resurgence, so you can expect a beautiful skin effect.

・Cold improvement

I think that there are many women who have trouble with coldness. Black garlic also has the effect of improving how cold it is. Black garlic promotes blood circulation, has the effect of warming the entire body, and can be expected to remove the coldness of the body. In addition, eating black garlic will expand the blood vessels in the periphery, which will lead to the creation of a warm and cold body.

・Constipation cancellation

Allicin contained in garlic is said to activate the function of the intestine. In addition, black garlic activates bifidobacteria, which are good bacteria. The stimulation by lactic acid and acetic acid generated at this time leads to the elimination of constipation by promoting active exercise in the intestine. However, if you eat too much garlic, there is a risk of reducing bifidobacteria due to the strong antibacterial activity of allicin, so it is necessary to keep a proper intake.

・Diet effect

Garlic stimulates the sympathetic nervous system and promotes the secretion of adrenaline, so it stimulates metabolism and promotes the burning of fat.

□ Finally

Black garlic has so many effects that women are happy with. Why don’t you try to solve women’s specific problems with black garlic? At Okazakiya Co., Ltd., we are committed to safety and security, and provide garlic with the affection of the producer. If you are interested in black garlic, please feel free to contact Okazaki.