Are you suffering from constipation?
If you have stools in your stomach, you will not be able to relax and spend everyday, and your skin will be rough and ill.

□ Are women suffering from constipation?

It ’s such constipation, but women are four times more likely than men, and many are bothered.

Women are weaker than men’s bodies because they have weaker muscles and are less able to produce stool.

In addition, if you do an unreasonable diet or forcibly reduce the amount of meals, not only will it be difficult for you to have stools, but it will also make your body fat to take in nutrients, making it easier to gain weight.

First, review your habits again.

□ Stresses are the cause for men

However, some men are suffering from symptoms just because there are more women.

The cause of this is stress and worsening lifestyle habits, and the work of the large intestine, rectum, anus, etc. is disturbed.

One way to deal with this is to review your daily life.

It is one of the modern illnesses of modern people who are said to be stressed societies and are busy every day.

□ Is there a risk of cancer?

In some cases, large illnesses such as colorectal cancer may be hidden, and it may not be a major illness due to stool accumulation.

Consider visiting a hospital if symptoms persist.

If it is only forcibly discharged using a commercially available medicine at your own discretion, your body’s ability to produce stool will decline.
If that happens, you will have to use stronger medicines, and you will end up with a vicious circle.

Eat three meals a day in consideration of nutritional balance. Just taking conscious of dietary fiber will make a difference.

Let’s be able to regain constipation naturally in daily life.