Black garlic which is highly effective as a health food.

“What is different from white garlic?”

There are also people who have such doubts.

Actually, black garlic is a mature garlic, which does not have a garlic called “black garlic” from the beginning.

Black garlic that has been aged with its own technology is much more nutritious than white garlic.

Compared to ordinary garlic, it is clear that S – allyl cysteine is 16 times, arginine 3 times, polyphenol 6 times compared.

How is a highly nutritious black garlic made like this?

This time I will tell you how to make black garlic in detail.

■ How to make black garlic

Black garlic is made by aging ordinary white garlic at high temperature.

It gets darkened by chemical reactions of carbohydrates and amino acid compounds possessed by garlic.

In Okazakiya, experienced craftsmen are aging thoroughly for about a month while adjusting temperature and humidity.

Temperatures at which healthy functional ingredients increase are determined, so they are well managed.

■ What is nutrition and efficacy of black garlic?

Black garlic has effects on various things such as fatigue recovery, health promotion, beauty care.

Among them, S – allyl cysteine, which is contained only in garlic, is a substance with strong antioxidant activity and has the function of removing activating enzymes that cause aging and lifestyle diseases.

When the activation enzyme is removed, the blood becomes smooth and the cause of the disease is eliminated.

The black garlic’s awesome thing that such S-allyl cysteine is six times as much as white garlic.

Besides, aged black garlic is a polyphenol which has the function of removing activating enzyme like arginine, S-allyl cysteine which kills bacteria from the outside and raises immunity power many times more than white garlic It is getting.

■ How do you eat black garlic?

Black garlic, unlike white garlic, smells little.

Okazakiya By aging with infrared rays, with fruity taste, you can eat chewily just by peeling with a sense of snack.

It is recommended to put in yoghurt, salad, ice cream.

The intake is roughly 1 to 3 pieces per day. For children to eat, it is about 0.5 grains or less to about 1 piece.

Please take full care of your intake.

■ Summary

Many people who know only name but who do not know well black garlic.

Black garlic is the one that made the garlic made by the commitment method more powerful.

For those who want to improve their health easily, please try the recommended black garlic by all means.