“Recently forgetfulness”
“Spots and wrinkles increased”
As you can see, many people are worried about aging.

Some people may be trying different ways to prevent aging.
For those who would like to recommend “garlic”.
This is because garlic has the potential to prevent aging.

□ What causes aging?

・ Oxidation of the body that promotes aging

As you get older, you will see many changes.
There is a substance called active oxygen as a causative substance that causes such aging. If too much reactive oxygen protects against bacteria, it can damage cells and cause body oxidation. And aging progresses more as the body oxidizes.

・ Decrease in metabolism

Aging means a decrease in metabolism.
Metabolism is the renewal of old cells. Along with aging, the metabolism decreases, and various changes appear in the body.

□ Prevention of skin aging

・ Protects skin with antioxidant

Garlic has the function of preventing the body’s oxidation, which is one of the causes of aging.
To support skin cells, proteins called collagen and elastin are necessary. However, this protein is said to decrease with age.
In recent years, research has progressed and it has been found that body oxidation is involved in the reduction of this protein.
Garlic has a function to prevent oxidization of the body, so it can be expected to prevent aging.

・ Improve metabolism and improve turnover

Garlic ingredients are said to have an effect of improving metabolism that decreases with age.

The cells of the epidermis, which protects the skin from external stimuli and maintains moisture, are also reborn through metabolism. This is called skin turnover.
As you get older, turnover may be disturbed.
Garlic is said to have a function to normalize turnover by raising metabolism.

□ Prevention of brain aging

As we get older, our brains atrophy.
This can also reduce cognitive function.
However, recent research has shown that garlic has the ability to control brain atrophy.
Garlic can also be expected to prevent brain aging.

□ Finally

We explained the effects of preventing aging that can be expected by eating garlic.
The anti-aging effect of garlic is not immediately felt.
If you eat garlic to prevent aging, it is recommended to eat one piece at a time.