Garlic has a beneficial effect on beauty and health.

Traditionally used as a spice and tonic food.

In addition, blood flow becomes active because blood is expanded.

It can improve muscle circulation and warm the body, and is often used in winter to prevent colds.

□ Beauty effect for women

The beauty effect that makes women happy is that in Korea, where there are many beautiful skins, the amount of garlic consumed per person is about 7kg, 20 times that of Japan.

As skin cells are activated, it helps to maintain beautiful skin.

Some older women suffer from skin problems due to hormonal imbalances, but they are effective against rough skin because they act to stimulate and regulate hormone secretion.

Since the autonomic nerves function normally, they can also prevent acne caused by stress.

In addition, whitening care cosmetics are sold in Japan, but those who want to whiten from the inside of the body can take vitamin E and vitamin C by eating with vegetables.

□ Effective for maintaining beautiful skin

By adding antioxidant foods to your daily diet, you can make your body resistant to active oxygen.

Garlic yolk is a food that has long been used to prevent colds, but it also has a positive effect on beauty.
Egg yolk contains rich lecithin that activates skin cells in addition to vitamin E, which has a strong antioxidant effect, and helps maintain beautiful skin.

Try eating garlic that is good for women a little bit every day.