Influenza
is prevalent in Japan.
Why do not you take garlic into your meal?
Allicin and Ahoen contained in garlic have nourishing tonic and fatigue
recovery action, and there is power to increase bactericidal power and immunity
against virus.
Oriental medicine classifies colds into proof types such as “cold”
and “wind fever”. The wind chill cold is chilling and chills, watery
runny nose, cough, physical pain, slight fever, headache, etc., but wind fever
colds are fever, mouth thirst, sore throat, yellow sputum, eye sore Symptoms
such as hyperemia can be seen. Garlic has an effect on asthma induced by the
cold cold such as influenza and the evil of the wind and cold. Let me introduce
some recipes of garlic recipes.
1. Fry
Heat frying oil (around 170 ℃), and put the whole garlic.
If scent of garlic comes, I will give it from the oil.
Season with salt and finish.
2. Grilled
Divide garlic into pieces one by one and peel off the
skin.
You can keep it as it is, if it is big,
cut it in half and stir it with sesame oil.
When browned, it is seasoned with salt and
completion .
3. Steam
Steam it to make it your favorite
hardness.
I like it with my favorite flavor, it is completion.
4.Japanese ”Garlic miso ”
Braided
the garlic.
Mix with miso.
Let’s prevent colds with garlic power.
