It is convenient for cooking and gives good taste, and often used for hidden taste, garlic. For those who want to put on stamina, they take fatigue and get well.

Garlic is just well-ventilated, it is a long-lasting food that can be stored for about a month just by leaving it in a dry place, but we will introduce it because there are other convenient and clever storage methods!

□ When storing in the refrigerator

The procedure for storing garlic in a refrigerator first wraps the garlic in newspaper to prevent excess moisture causing mold. And next is smell measures.
Store in the vegetable room after placing in a sealable bag such as a plastic bag that will prevent odor sticking so that the unique smell of garlic does not stick to the other food in the refrigerator or the refrigerator body.

The storage period for refrigerated storage is about 1.5 to 2 months. Make a note of the saved date so that you do not forget it.

□ Preserved with garlic olive oil

Garlic olive oil can be used in a versatile way that can save time and effort during cooking and can adjust the flavor of garlic even after cooking. If you buy a commercial item, it will be reasonably priced, but in fact, you can easily arrange it even at home.

How to make, just peel the garlic and put in olive oil, put your nails and so on together to add hotness, and the arrangement is endless. It is recommended that you use the garlic olive oil that you make for cooking, as well as pasta and toasting.

The preservation period of garlic olive oil is about one month. If you create it at home, you can not store it in a vacuum state like a store, so the period of time it can be preserved in a delicious and fresh state is about one month, considering the time until the olive oil is oxidized.

□ Frozen storage

It is frozen storage that I would recommend as the longest storage method. In refrigerated storage, it is convenient to store in sliced or grated condition.

However, once thawed, the garlic fiber will be destroyed and the flavor and freshness will be lost unless it is used up, so avoid refreezing after thawing.

□ Finally

This time, we introduced how to save garlic.

Frozen storage in terms of long-term storage. For convenience, garlic olive oil. When using for subdivision, it is good at normal temperature preservation and refrigeration preservation.

Okazakiya Co., Ltd. offers fresh garlic anytime. Please enjoy the Okazakiya garlic once by all means.

It is very good as a source of power, with physical fatigue and enthusiasm. How Much is the Appropriate Daily Amount of Garlic?

Also, do you have any side effects if you take too much? This time, the garlic shop will answer such a question.

□ How to eat garlic effectively

Garlic is a source of power, but it is a natural food. So basically there is no noticeable side effect if you take too much.

However, garlic has a bactericidal effect, and in particular, raw garlic has a strong stimulant, so it is better to avoid eating many when hungry.

And, regardless of whether it is black garlic or raw garlic, if you eat too much, you may have stomach upset because it may adversely affect the digestive system. So, be careful about eating too much garlic.

□ Are there any side effects of garlic?

If you eat too much raw garlic, your stomachaches or diarrhea. However, black garlic and fresh garlic are not medicines, but health foods.

Therefore, there are basically no side effects.

It is not just a side effect, but taking garlic may cause symptoms of diarrhea and stomachache, so it is good to be careful about how much you eat and how to eat it.

□ So what is the correct garlic intake?

It varies depending on the size of garlic pieces, but regardless of raw garlic or black garlic, the guideline for daily garlic intake is “up to 2 pieces per day”. One piece means one grain in the state that one garlic ball is released.

The guideline is up to 2 pieces a day, but if you are a child or a person who can be eaten for the first time, it may be effective to take this amount separately. If you eat too much when your physical condition is not good, it may cause heartburn or diarrhea and worsen your physical condition. In such cases, adjust yourself and protect the appropriate amount for recovery. Please do it as you like.

□ Finally

Garlic is a natural food but an effective food that can be effective even in small amounts. Over-eating was not a side effect, but to enjoy effectively and for a long time, let’s live a healthy and healthy life with garlic power, with an appropriate amount of 2 pieces a day as a guide.

Okazakiya Co., Ltd. always offers fresh garlic from Aomori Prefecture, which is made from the soil. As you can purchase from the net, please enjoy garlic of Okazaki shop once by all means.

Many nutrients that black garlic has are effective in hair growth! ? Garlic is a natural food, but it is a health food that recovers from physical fatigue and has anti-cancer effects.

Is the black garlic made by aging such garlic really effective for hair growth? We introduce the power of the must-see black garlic for those who suffer from hair loss and thinning hair.

□ The effect of supporting “hair growth” to the work of black garlic! ?

First of all, why is it not black garlic instead of normal garlic? I think you know that garlic itself is good for your body, but black garlic is made by aging raw garlic. The effects of the original nutrients have been further enhanced many times by being matured.

For example, the amino acid producing protein, which is a component necessary to create hair, is increased by 1.5 times. When the amount of amino acids is well balanced, polyphenols also increase sixfold.

Because it contains a component called arginine that improves blood circulation, it improves circulation throughout the body and improves the clogs in the pores, creating an environment where hair growth is easy. In addition, arginine also has the effect of promoting the secretion of growth hormone, but the power of arginine is also three times more effective than that of raw garlic.

□ Ingredients of black garlic, s-allylcysteine

There are many possible causes of hair loss, but among them, S-allylcysteine, which is contained in black garlic, also has the effect of preventing hair loss if it is caused by a decrease in liver function. The liver works to stimulate the nutrients of the hair, but on the other hand, it has the property that active oxygen is easily accumulated, and when active oxygen is accumulated, the function of the liver is reduced

This can result in hair loss due to reduced liver function. However, S-allylcysteine plays a role in removing active oxygen, and thus maintains normal liver function.

Therefore, recent studies have shown that black garlic is effective not only for the well-known recovery effect of physical fatigue but also for hair growth.

□ For black garlic, it also has the effect of warming the body!

When hair growth is done, if your body is cold, you can not create a hair growth environment well.
However, black garlic also contains many allicin, which has the effect of warming the body.
As a result, the scalp cools and blood circulation worsens.

□ Finally

Okazakiya Co., Ltd. offers fresh and delicious garlic anytime. Please enjoy Okazakiya’s black garlic once by all means.

Every year, the highest temperature is renewed and the summer heat continues.

If you are spending such a hot summer in Japan, you may feel that you lose your appetite and suddenly lose weight, or feel as if you are feeling heavy all day.

In addition, if you have lost your appetite and have not had a healthy diet, or if you have been able to rehydrate, there is a great possibility that you will get heat stroke just by going to a place where the sun is strong.

Although the heat of summer makes you feel unwell, generally it is gastrointestinal symptoms. Symptoms such as anorexia, diarrhea, and indigestion may be linked to anorexia if summarized.

It is preferable to take a healthy meal and build strength to survive the summer without getting into a loss of appetite just because it is hot, but this may not be the case.

As a result, they become malnourished and fall in a vicious circle where they are timid and timid and spend a lot of energy.

Another source of fatigue is poor blood flow. In summer, when the body’s moisture gets out of the body as sweat, blood tends to become muddy. Blood also has the role of draining unnecessary elements such as fatigue substances, so blood flow is worse and it also leads to fatigue.

What I would like to recommend at such time is “Black garlic”!

For garlic,
·Polyphenol
It will reduce the damage received from the strong ultraviolet rays of summer
・ Vitamin B1
It is a vitamin that is good for relieving fatigue and is a water-soluble vitamin also called thiamine.
・ Allicin
It works to increase the absorption and retention of vitamin B1, and can maintain vitamin B1 in the body longer than usual.
・ Skordinin
It stimulates cell metabolism to rejuvenate cells and promote recovery from fatigue.

And so on, it contains plenty of essential nutrients for a healthy body.

And since black garlic is about 10 times as effective as normal garlic, it can be said that it is a perfect food especially for summer delicacy because it produces a large amount of effects in small quantities.
Black garlic is perfect for such a dull summer.
Okazakiya Co., Ltd. always sells fresh garlic. You can also buy from the internet, so please be sure to try Okazaki’s garlic once.

Black garlic is delicious as it is, but I think that some people are concerned about the flavor even if they want to eat for health. This time, I would like to recommend especially for such people, we will introduce a recipe that is excellent and easy to use with black garlic. It is a recipe that makes use of the goodness of black garlic that you can easily make delicious.

・Black garlic meat miso

□ Material

・ A little ginger
・ 2 pieces of black garlic
・ One long spring onion
・ 2 pieces of raw shiitake
・ 200-250g of ground chicken
・ Sesame oil a little
・ Sake your choice
・ Mirin your choice
・ One cup of water
・ Miso taste
・ Soy sauce a little
・ Eyebrow nail (plus α)

□ recipe

1. Grind black garlic into a paste.
   2, ginger / long green onion / raw shiitake mushroom / minced chicken with minced meat.
2. Put the sesame oil / ginger / black garlic / green onion / green onions in a pot and fry it, and add minced meat.
3. Put the sesame oil / ginger / black garlic / green onion / green onions in a pot and fry it, and add minced meat.
4. When the color of minced meat changes, add shiitake mushroom and fry a little.
5. Sake sake / mirin / water until it is drained.
6. Finally, a little soy sauce is complete.

□ How to eat delicious

It is a black garlic meat miso that goes well with anything like rice and cucumber, but try it in particular because it is very delicious to eat with grilled peppers, warm vegetables, and somen in the summer.

・Black garlic cheese

□ Material

・ Cheese of your choice
・ Black garlic
・ A little olive oil
※ One cheese is recommended: black garlic. Please adjust the amount you like.

□ recipe

1.Prepare cheese on a plate

2.Place black garlic on cheese and pick with a pick

3.It is finished with olive oil if you like.

□ How to eat delicious

It is easy to eat even if you are not good at black garlic, and the unique flavor of black garlic is a mild and easy-to-eat snack with olive oil. It is a flavor that goes well with wine and liquor, so why not enjoy a cup of black garlic cheese with a full after-dinner meal?

As mentioned above, we have introduced a recipe that is compatible with delicious black garlic. How about taking it as reference of daily cooking? From this, you may like black garlic more. Okazakiya Co., Ltd. offers fresh and delicious black garlic anytime. Please enjoy the black garlic of Okazaki shop by all means.