It has a very high nutritional value, and its effect is better than that of garlic before ripening, and it is black garlic that is good for health.

For black garlic
・ Effect of further blood
・ Fatigue recovery effect
・ Antibacterial effect that is effective for prevention such as cold
・ Anticancer effect

Do you have any concerns that the effects may vary depending on the timing of the medicine, as there are many effects?

However, because black garlic is a natural health food, it is not particularly affected by the timing of eating.

However, since there is a recommended way of eating although it says that it is not decided especially, I will introduce that there!

□ Recommended eating method of black garlic

1 | Morning that feels tired

Black garlic has the effect of relieving fatigue. Keep it in a bag so that it can be stored at any time when you are on the go or at home, because it can be stored without problems at normal temperature storage, or when you feel tired, put a piece of cake It is recommended that you eat it by pouring it into your mouth.

When it comes to feeling tired, speaking of nutritional drinks, it seems that everyone knows that many of them contain arginine as the main ingredient.

The arginine is abundantly contained in black garlic, and the amount is 3.5 times that of normal garlic.

Therefore, black garlic is a good food for fatigue recovery.
From these points, it may be effective to eat in the morning when you feel tired.

2 | Eat before going to bed to increase anti-cancer effect

The famous effect of black garlic is also an anti-cancer effect. The effect is said to be 10 times that of normal garlic.

So why is it that the anti-cancer effect is enhanced by taking it before going to bed?

In fact, due to the internal clock in our body, the movement of immune cells declines after 11 o’clock at night, so the immunity to bacteria has been reduced since then.

Therefore, if you eat at night, you won’t lose your immunity even while you go to bed. And some researchers are paying attention. However, I can not say this clearly because I am still in the research stage, but it may be better to try it!

Above all, I took up the timing of “morning not feeling tired” and “night with high anti-cancer effect” and talked about the time to eat effectively, but how was it? At Okazakiya Co., Ltd., we produce fresh, high-quality garlic that is always made with a focus on soil quality and fertilizer in Takocho, Aomori Prefecture, which boasts the largest garlic production area in Japan.

Okazakiya Co., Ltd. also sells online. Please enjoy it once by all means.