Garlic is not only good for your health but also has a nice effect on beauty.

However, because it smells strong, it may not be good for women and children.

Since it is good for your health, you can efficiently take health measures and beauty measures.

□ What causes skin spots

Skin spots that have become a problem for many women are caused by melanin that protects the skin from ultraviolet rays.

When exposed to ultraviolet light, an enzyme called tyrosinase becomes active, and a large amount of melanin is generated.

The skin is usually reborn as a new skin every 28 days, but if the turnover cycle is disturbed, melanin pigments will be deposited and become skin spots.

Also, be aware that not only ultraviolet rays cause skin spots, but irregular life and overwork can cause skin problems.

□ Is skin trouble caused by coldness?

Many people suffer from dull skin as well as spots, but these skin problems may be caused by coldness.

Leaving the cold without taking any measures will not only cause you to suffer from various skin problems, but may also cause severe symptoms such as stiff shoulders, low back pain, constipation, and swelling.

So garlic is good.
Garlic contains allicin and changes to a component called scordinin when heated.
Scordinin can be expected to improve blood circulation.

Not only can it improve cooling efficiency efficiently, but it also helps to create beautiful skin, so it is recommended for those who want to effectively eliminate skin problems.

□ Is garlic good for skin spots?

Garlic can be expected to be highly effective in improving skin spots.

There are 15 types of nutrients that are surprisingly antioxidants, such as vitamin E, allicin, and ajoene, as well as antioxidants.

Therefore, it can be said that it is an ingredient that people who want to take anti-aging efficiently willingly take it.

□ Finally

There are various causes of skin problems, but it is also important to increase metabolism to regain beautiful skin in a short period of time.

Proactive intake of foods that promote blood circulation as well as anti-oxidant effects will make your metabolism smoother and improve your physical circulation.

In addition, the intestinal environment is prepared, leading to the elimination of constipation, and it is possible to take measures against skin problems without difficulty.
How about incorporating garlic?