Do you know what health benefits are in ‘Garlic’, which everyone usually casually eats into the meal?

Actually, not only women, such as beauty, beautiful skin and aging prevention, but also men have a nice effect.

This time, I will introduce in detail the effect of such pure black garlic!

○ Beauty effect

This is the effect of the ingredient “Ahoen” contained in black garlic.

This can be done by changing the ingredient “allicin” originally contained in white garlic into “ahoene” in the process of aging.

This Ajoen has the effect of making the blood smoother.

As blood flow improves, metabolism is promoted, so it discharges waste products in the body, cold weather and swollenness are improved, and there are lots of good effects for beauty!

○ Skin beauty effect

“Ahoen” also has beautiful skin effect.

Because the smoothness of the blood improves the metabolism and the skin turns white as a result of red blood.

On the contrary, the skin with bad blood flow is black because the blood is dough rough, and the skin inevitably looks dull looking.

In addition, the ingredient “cystine” contained in black garlic also has a beautiful skin effect.

Cystine is a constituent of protein, and it exists in many hair and nails.

In addition, cystine has the effect of suppressing and eliminating the action of the enzyme that produces melanin, which is the cause of spots.

And because it also has the effect of promoting the cycle of skin reborn, it makes the skin beautiful with a sense of transparency even with years!

○ Anti-aging

· Antioxidant effect, prevention effect on aging

This is an effect obtained by increasing “S-allyl-L-cysteine” contained in garlic about 8 times through the process of aging.

S-allyl-L-cysteine is an odorless water-soluble sulfur-containing amino acid containing a sulfur atom.

It is contained only in garlic, and there are only a few when it is raw but it is a substance that increases dramatically when it is matured.

“Total polyphenol” also has strong antioxidant action and it has the effect of converting harmful substances such as active oxygen into harmless substances.

Although we generate energy by absorbing oxygen, part of oxygen changes to active oxygen with strong oxidizing power in that process.

And this active oxygen causes the inside of the body to rust.

Therefore, the antioxidant effect of this total polyphenol has an effect on prevention of aging!

Thus black garlic works indispensable for anti-aging!
In order to improve skin dullness and prevent aging, I definitely want to incorporate black garlic from my normal eating habits.