“I want to be beautiful”
Doesn’t every woman have such a desire?
But with age
“The skin has become dull”
“I’m worried about wrinkles and tarmi”
“I’m getting fat”
And other problems are more likely to occur.
It is black garlic to want to recommend at such time.
Black garlic is famous as a health food, but many people do not know how it works.
We would like to have such people know by all means, especially for women, we will introduce the effects of black garlic.
■ Diet effect
Black garlic improves blood circulation and promotes metabolism. As the body’s metabolism goes up, the calories consumed increase, so it is said to be effective for dieting.
In addition, black garlic contains ingredients that activate the function of the intestine, which leads to the resolution of constipation. Since constipation is also a natural enemy of dieting, it may be said that constipation elimination will greatly contribute to dieting.
■ Beautiful skin effect
The components of black garlic promote metabolism, which in turn stimulates a cycle of skin turnover. When skin turnover is promoted, cells are activated, so skin problems are less likely to occur, and skin quality and skin tone are said to be better.
■ Anti-aging effect
Black garlic is rich in polyphenols with antioxidant activity. This polyphenol removes active oxygen which causes skin aging.
Therefore, taking black garlic can help prevent stains, wrinkles, and wrinkles caused by oxidation of the skin and help maintain a youthful impression.
■ Coldiness improvement
Black garlic has the effect of promoting blood circulation. When blood circulation is promoted, blood flow is likely to spread to every corner of the body, and peripheral blood vessels are also spread. Therefore, it can be said that black garlic is also effective for those who are concerned about coldness at the end.
The above is the effect of black garlic that is good for women.
Look at these effects,
“Can you get the same effect with normal
garlic?”
Some people may think that.
Similar effects may be obtained with normal garlic. However, black garlic contains many times as many nutrients as normal garlic, so there is a big difference in the way of effect.
In addition, it may be difficult to eat daily as normal garlic and odors are tight, but black garlic has the advantage of being easy to take daily as it loses its distinctive odor during the aging process.
Why not take black garlic daily for beauty and health?