For stains and wrinkles, there are many people striving to use highly effective cosmetics or drink supplements.

In addition to those, do you know “black garlic” which can more easily work on anti-aging?

Garlic is aged at high temperature in black garlic, and healthy food ingredients are increasing more in the process of aging, so it has become popular recently as a health food.

There are also people who know black garlic, but black garlic is not only capable of boosting immunity and approaching health from the body.

■ Black garlic is effective in preventing aging

It is the active enzyme in the body that is spurring the aging of the skin.
A certain amount is necessary to protect the body from bacteria, but if it increases too much it will oxidize in the body, causing skin troubles such as spots and wrinkles.

S – allyl cysteine and polyphenols which contain many ingredients to reduce the amount of this active enzyme in black garlic.

・S-allyl cysteine

It is the active ingredient of only garlic, the black garlic contains 16 times its content compared with white garlic.
Because S-allyl cysteine is water-soluble, it is easily absorbed and works mainly in blood vessels.

・Polyphenol

It is an antioxidant ingredient and is also included in red wine, coffee, green tea and so on.
It is desirable to take about 1,000 to 1500 mg of polyphenols a day in 4 or 5 times a day.

Black garlic contains 6 times of white garlic, about 215 mg, it is about the same as a cup of coffee and red wine. It can be effectively taken in combination with favorite things.

■ Black garlic makes your complexion bright

Garlic contains ingredients called allicin, which turns into a component called scorodinin by becoming black garlic. This scorodinin has a function to improve blood circulation.

Furthermore, S-allyl cysteine makes blood smoother because it kills active enzymes in the blood.
I improve blood circulation, promote blood circulation and metabolism.

Also, the color of blood is said to be the color of the skin. This is because capillaries are stretched over the skin.
The better your circulation makes your complexion brighter, and it also helps women to improve their coldness.

■ Summary

Black garlic is effective for various things such as health and beauty, and can be ingested easily.

It is also a pleasing point that you can eat just by peeling with a sense of fruit.

It is characterized by not only being effective in health and beauty, but also enjoying ingestion by putting it in yogurt, ice cream, salad.

Let’s realize beautiful skin effect with black fruit garlic!