“Slept asleep even tired …” “Somewhat dull” “I’m not motivated”

Do you have these symptoms?
We introduce “black garlic” to chronic worries and poor worries that affect household chores and work this time.
Black garlic is easy to help you get healthy.

■ What is the cause of chronic ill health?

Did you know that stress and fatigue have accumulated over time?
The result of accumulating them without removing them leads to poor health.

The cause is that the three systems of “autonomic nervous system”, “endocrine system”, and “immune system” that compose “homeostasis” are out of balance. Then, the internal organs, muscles, and mood disorders develop in the whole body.

The autonomic nervous system is particularly concerned with stress and fatigue. When stressed, the balance of the autonomic nervous system is disturbed, the blood vessels of the limbs constrict, and the blood flow gets worse. Symptoms include coldness, sleeplessness, dizziness and dizziness.

■What can we do for black garlic?

・ Arginine to recover fatigue

Black garlic has various effects. Among them, the point is that it contains a lot of arginine, which improves the effect of fatigue recovery.

Arginine is a component that is also included in nutritional drinks, etc. Black garlic contains about three times the amount of normal garlic.
It is a substance that removes ammonia that causes fatigue, and you can expect effective recovery from fatigue.
In addition, there is work to expand blood vessels, improve circulation, and improve cold and dizziness.

・ A lot of ingredients with antioxidant action

As we get older, there are more activated enzymes that cause the body to rust and cause disease.
It contains a large amount of S-allylcysteine, which has a function to remove activated enzymes, and polyphenols, and is also effective for health promotion.

■ When is it recommended to take black garlic?

By paying attention to when you take it, you can make the effects of black garlic more effective.

It is especially recommended to take it about an hour before you go to bed, which will help promote various effects in your body.

In addition, by taking it with vitamin B and C, it has the effect of enhancing absorption efficiency.

■ Summary

He explained that black garlic is recommended for chronic poor health due to fatigue and stress.

Thus, black garlic is effective in improving various physical disorders.
Do you not begin the habit of black garlic to improve poor health from inside the body?